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Home » Recipes » Main Course » Sautéed Shrimp with Zucchini Noodles in a Roasted Red Pepper Sauce

Sautéed Shrimp with Zucchini Noodles in a Roasted Red Pepper Sauce

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January 25, 2019 By Sara Leave a Comment

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These Sautéed Shrimp with Zucchini Noodles in a Roasted Red Pepper Sauce are a healthier alternative to pasta and incredibly delicious!

These Sautéed Shrimp with Zucchini Noodles in a Roasted Red Pepper Sauce are a healthier alternative to pasta and incredibly delicious!

I’ve been trying to incorporate in more healthier meals lately. I’m still feeling the bulge from the Holidays, and I’m determined to get back on track.

I personally don’t believe in diets. I mean I still eat pizza and chocolate once in awhile, I just balance it out by eating healthy meals in between. Because I believe life is all about balance. 🙂

Now let’s talk for a second about this homemade Roasted Red Pepper Sauce…

You guys, this sauce is seriously SO GOOD!

I just roasted a couple Red Peppers in the oven (full printable recipe below), then blended them in a food processor.

Next I sautéed some Onion, Garlic, and Red Pepper Flakes in EVOO. Added in the Red Pepper puree, Vegetable Broth, and Oregano, then cook until it thickens.

These Sautéed Shrimp with Zucchini Noodles in a Roasted Red Pepper Sauce are a healthier alternative to pasta and incredibly delicious!

Once the Red Pepper Sauce is done, simply sauté the Zucchini noodles or zoodles as I like to call them until they are al dente. Which is about 3-4 minutes, don’t cook any longer then this or they will get soggy.

Now for those of you wondering, I used blade C on my Inspiralizer to create a thicker noodle.

Set the zoodles aside and sauté the Shrimp. Once cooked add the Roasted Red Pepper Sauce and Zucchini to the pan and cook 1-2 minutes to get the flavors mixed in to everything.

Serve and enjoy!

I hope you guys love this Sautéed Shrimp with Zucchini Noodles in a Roasted Red Pepper Sauce as much as I did! It’s:

  • Easy to make
  • Healthy
  • Spicy
  • Loaded with flavor
  • and Incredibly Savory!
These Sautéed Shrimp with Zucchini Noodles in a Roasted Red Pepper Sauce are a healthier alternative to pasta and incredibly delicious!

If you try this recipe let me know what you think! Leave a comment below, rate it, share it on social media, or take a picture and tag it tastefulventure on Instagram!

I LOVE seeing what you guys cook up. 🙂

Cheers!

Print

Sautéed Shrimp with Zucchini Noodles in a Roasted Red Pepper Sauce

Print Recipe
Print Recipe
  • Author: Tastefulventure
  • Prep Time: 10 mins
  • Cook Time: 40 mins
  • Total Time: 50 mins
  • Yield: 2 1x
  • Category: Main Dish
  • Cuisine: Gluten Free, Seafood

Ingredients

Scale
  • 2 Red Bell Peppers
  • 2 Garlic Cloves minced
  • 1/4 cup finely chopped Onions
  • 3 Tbs EVOO divided
  • Dash of Red Pepper Flakes
  • 1 tsp dried Oregano
  • 1/3 Vegetable Broth
  • 2 medium Zucchini spiralized (I used blade C on my Inspiralizer)
  • 12 medium Shrimp deveined and shell removed
  • Sea Salt and Pepper to taste
  • Chopped fresh Parsley for garnish
  • Cooking Spray

Instructions

  1. Preheat oven to 400 degrees
  2. Lightly coat a baking sheet with Cooking Spray
  3. Slice Red Peppers in half lengthwise, remove seeds, and the top core
  4. Place Peppers cut side up on baking sheet, bake 25 minutes
  5. Transfer Peppers to a food processor and blend until they form a puree consistency
  6. In a medium pan add 2 Tbs EVOO and heat over med heat
  7. When oil starts to shimmer add Onion, Garlic, and Red Pepper Flakes
  8. Sauté 3-4 minutes until Onions are soft
  9. Add the Roasted Red Pepper puree, Vegetable Broth, and Oregano
  10. Cook 5-7 minutes or until mixture thickens
  11. Reduce heat to low and bring to a simmer to allow the flavors to blend together
  12. In a separate skillet add 1 Tbs EVOO and heat over med/high heat
  13. When oil starts to shimmer add Zucchini noodles and sprinkle with a pinch of Salt and Pepper
  14. Sauté 3-4 minutes or until al dente
  15. Remove Zucchini and set aside
  16. In the same skillet add Shrimp and sprinkle with a pinch of Salt and Pepper
  17. Sauté 3-5 minutes or until Shrimp are cooked all the way through
  18. Add sauce to the pan with the Shrimp
  19. Add Zucchini noodles
  20. Stir and cook until combined about 1-2 minutes
  21. Garnish with Parsley
  22. Serve immediately
  23. Enjoy!

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Filed Under: Gluten free, Main Course, Most Popular Recipes, Spiralizing Tagged With: gluten free, gluten free pasta, gluten free recipes, healthy recipes, roasted red pepper sauce, Sautéed Shrimp with Zucchini Noodles in a Roasted Red Pepper Sauce, Seafood, shrimp, shrimp with zucchini noodles, tastefulventure, zoodles, zucchini noodles

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Hi! I’m Sara, and welcome to Tastefulventure! Here at Tastefulventure I’ve been testing gluten free recipes for over 8 years in hopes of sharing everything I’ve learned with you. I’m a foodie who loves to experiment with many different ingredients. I realized after years of... Read More…

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Hi! I’m Sara, and welcome to Tastefulventure! Here at Tastefulventure I’ve been testing gluten free recipes for over 8 years in hopes of sharing everything I’ve learned with you. I’m a foodie who loves to experiment with many different ingredients. I realized after years of... Read More…

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