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Home » Juicing » Somewhere Over The Rainbow Chard Juice

Somewhere Over The Rainbow Chard Juice

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July 13, 2016 By Sara 2 Comments

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Somewhere Over The Rainbow Chard Juice – This juice is naturally energizing with Ginger, Carrots, Cucumber, Apple, and Rainbow Chard Leaves.

We’re powering up this morning with a natural energizing juice! I know, I know, it has a corny title, but let’s just go with it ok?  This juice is perfect for when you need that extra boost of energy.

Somewhere Over The Rainbow Chard Juice

I got on a juicing kick a few years back. I discovered how great fresh juices were and all of the great health benefits they have after I watched Fat, Sick & Nearly Dead. If you haven’t seen this yet, I highly recommend watching this.

It totally changed the way I view food and discovered the affects it has on your body. The more good foods I put in to my body, the better I look and feel.

Yes I still have indulgences once in a while, but every thing in moderation, right?! Everything balances out.

If you’re new to juicing there are several juicers to choose from out there. There’s even high powered blenders like the Vitamix that will blend up veggies and turn them into a juice.

I did a lot of research before I purchased my juicer. I ended up getting a mid-priced one called the Omega J8004 Nutrition Center Commercial Masticating Juicer.

I’ve been using this for almost 3 years now and I absolutely love it. It’s super easy to use and is dishwasher safe.

Somewhere Over The Rainbow Chard Juice

Alright let’s talk about all of the goodness that goes into this juice!

First I just want to say that when juicing you should always try to buy Organic fruit and veggies when you can. There are just so many chemicals sprayed onto foods these days, you don’t want to be ingesting chemicals right?!

Ok, so Rainbow Chard is the base of this juice.

Rainbow Chard is full of Vitamin K, A, and C, as well as magnesium, potassium, iron, and fiber.

Then there’s Cucumber, Carrots, Ginger, and an Apple. Apples give green juices a bit of a sweet flavor so it’s not so intense.

This is pure natural energy bliss!

Somewhere Over The Rainbow Chard Juice

If you try this let me know what you think by leaving a comment below! Or if you’re new to juicing let me know if you have any questions!

Cheers!

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Somewhere Over The Rainbow Chard Juice

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Somewhere Over The Rainbow Chard Juice – This juice is naturally energizing with Ginger, Carrots, Cucumber, Apple, and Rainbow Chard Leaves.

  • Author: Tastefulventure
  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Yield: 2 1x
  • Category: Juicing
  • Cuisine: Juice, Drinks, Vegetarian

Ingredients

Scale
  • 6 Rainbow Chard leaves
  • 1 Cucumber peeled
  • 6 whole Carrots ends cut off
  • 1 thumb of Ginger peeled
  • 1 Fuji Apple cored

Instructions

  1. Wash and cut veggies to fit in your juicer.
  2. Add all ingredients to your juicer.
  3. Enjoy!

Keywords: somewhere over the rainbow chard juice, juice, juicing, vegetarian, gluten free, breakfast

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Somewhere Over the Rainbow Chard Juice
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Filed Under: Drinks, Gluten free, Juicing Tagged With: apple, carrots, cucumber, drinks, ginger, gluten free, gluten free recipes, healthy recipes, juice, juicing, rainbow chard, Somewhere over the Rainbow Chard juice, tastefulventure, vegetarian recipes, veggie recipes

Reader Interactions

Comments

  1. Ben

    April 22, 2018 at 7:34 am

    Great recipe! Add a beet to it and is my fav!

    Reply
    • Sara

      April 22, 2018 at 10:09 am

      Awesome, glad you liked it Ben!

      Reply

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Hi! I’m Sara, and welcome to Tastefulventure! Here at Tastefulventure I’ve been testing gluten free recipes for over 8 years in hopes of sharing everything I’ve learned with you. I’m a foodie who loves to experiment with many different ingredients. I realized after years of... Read More…

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Hi! I’m Sara, and welcome to Tastefulventure! Here at Tastefulventure I’ve been testing gluten free recipes for over 8 years in hopes of sharing everything I’ve learned with you. I’m a foodie who loves to experiment with many different ingredients. I realized after years of... Read More…

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