Grilled Chicken with Lemon and Parsley

I made an easy peasy marinade for this Grilled Chicken with Lemon and Parsley. It’s made with ingredients that you probably already have on hand. So get ready to fire up the grill!

I love making my own marinades. It’s so much healthier because I know exactly what goes into it.

I mean have you ever tried reading some of the store bought marinade ingredients? I can’t even pronounce half of them!

Plus homemade marinade tastes so much better!

For the marinade I used White Cooking Wine, EVOO, Lemon Juice, Italian Parsley and Sea Salt.

Mix it all together and pour into a large ziplock bag. Add the Chicken to the bag and refrigerate 30 minutes or up to 2 hours.

The longer it marinates the more flavorful it will be.

Heat the grill to 450 degrees, high heat is key!

Place chicken on the grill and cook 5 minutes each side. Now grill time will always vary depending on the size of your Chicken Breast. I buy the Organic Chicken which run on the small side.

Remove and place on a platter. Cover with tinfoil and let it rest for 10 minutes. This allows the Chicken to further cook on the inside and will keep it tender and juicy.

Slice it up and serve with your favorite side dishes like Roasted Garlic Cauliflower! I love to add this to a nice big salad.

If you try this recipe let me know what you think! Leave a comment below, rate it, share it on social media, or take a picture and tag it tastefulventure on Instagram!

I LOVE seeing what you guys cook up.

Cheers!

Grilled Chicken with Lemon and Parsley

Sara

I made an easy peasy marinade for this Grilled Chicken with Lemon and Parsley. It’s made with ingredients that you probably already have on hand. So get ready to fire up the grill!

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 10 minutes mins

Total Time 20 minutes mins

Course Grilling

Cuisine Gluten Free

Servings 6

Calories 348 kcal

Ingredients

  

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• 2 lbs Boneless Skinless Chicken Breast

For the Marinade

• ½ cup White Cooking Wine
• ½ cup EVOO
• Juice from 1 large Lemon
• 2 Tbs fresh chopped Italian Flat Parsley
• ¼ teaspoon Sea Salt

Instructions

 

• In a large bowl mix together all of the ingredients for the marinade
• Place Chicken in a large ziplock bag and pour the marinade over it
• Seal the bag and refrigerate 30 minutes to 2 hours (the longer you marinate the more flavorful the Chicken will be)
• Heat grill to 450 degrees
• Place Chicken on grill, cover, and cook approximately 5 minutes each side
• Remove Chicken from grill and place on a platter
• Cover with tinfoil and let rest 10 minutes, this allows the Chicken to further cook on the inside and will keep it tender and juicy
• Enjoy!

Notes

Cook time will vary depending on how thick your chicken breasts are. Always cook chicken until the thickest part of the breast reaches an internal temperature of 165 degrees.

Nutrition

Calories: 348kcalCarbohydrates: 1gProtein: 32gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 14gTrans Fat: 0.02gCholesterol: 97mgSodium: 274mgPotassium: 581mgFiber: 0.04gSugar: 0.2gVitamin A: 158IUVitamin C: 4mgCalcium: 11mgIron: 1mg

Keyword chicken, grilled chicken, Grilled Chicken with Lemon and Parsley, grilling

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