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Home » Recipes » Appetizers

Citrus Chicken and Quinoa Salad

Yum

Published: Mar 1, 2016 · Modified: Apr 2, 2025 by Sara · This post may contain affiliate links

This Citrus Chicken and Quinoa Salad is so light and refreshing, it’s the perfect salad for spring! Well it’s not quite spring yet, but I so am longing for spring. Is anyone else?

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Citrus Chicken Quinoa Salad

I love a good salad. I’m always trying to experiment and make different kinds of salads. Lately I’ve been trying to incorporate Quinoa into my salads since Quinoa is such a Superfood.

Quinoa is the perfect addition to this salad. You see Quinoa by itself can taste a little bland. But when it’s mixed in something like this Citrus Chicken and Quinoa Salad it tastes absolutely amazing!

I used red Quinoa for this recipe because I like the splash of color. You can use any color Quinoa though.

Citrus Chicken Quinoa Salad

I’ve also been super excited to try my new Citrus Chicken Quinoa Salad

Here’s what I love about this salad:

  • It has a light refreshing Citrus taste
  • It’s packed with Vitamins and Protein
  • It’s under 300 Calories and will leave you feeling full
  • It’s super easy to make
Citrus Chicken Quinoa Salad

If you try this recipe let me know what you think by leaving a comment below! It’s super helpful to me and other readers!

Cheers!

Citrus Chicken and Quinoa Salad

Sara
This Citrus Chicken and Quinoa Salad is so light and refreshing, it’s the perfect salad for spring! Well it’s not quite spring yet, but I so am longing for spring. Is anyone else?
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Total Time 35 minutes mins
Course Lunch
Cuisine Salad
Servings 8
Calories 280 kcal

Ingredients
  

  • 1 cup dry Quinoa I used red you can use any color
  • 2 cups water
  • 1 lb boneless skinless Chicken Breasts cooked and cut into bite size pieces
  • 1-2 tsp Lemon Pepper Seasoning
  • 1 Tbs Coconut Oil
  • 1 red Apple cored and sliced into small pieces
  • 1 Lime
  • 2 large Oranges use the juice from 1 for the dressing and peel and slice up the other for the salad
  • 1 Shallot minced about 2 Tbs
  • 2 Tbs EVOO
  • 2 Tbs Honey
  • Dash of Sea Salt and Pepper
  • 1 Avocado diced
  • 1 4 oz package of mixed green salad I used Pepper Greens

Instructions
 

  • In medium saucepan add Quinoa and water.
  • Heat on high until it comes to a boil.
  • Cover and reduce heat to low for 15-20 minutes until Quinoa is fully cooked.
  • While Quinoa is cooking, start cooking chicken.
  • In large frying pan add Coconut Oil and Chicken.
  • Sprinkle Lemon Pepper Seasoning over Chicken.
  • Cook over med/high heat until chicken is cooked through and no longer pink.
  • Let Quinoa cool a bit before mixing everything in. ( I made my quinoa the night before and put it in the fridge until I was ready to use it ).
  • In large bowl add Quinoa, Chicken, Apple, 1 Orange peeled and cut into pieces, and Avocado.

To make the dressing I used a mason jar with a lid:

  • Add juice from 1 Lime
  • Add juice from the other Orange
  • Tbs EVOO
  • Tbs Honey
  • Minced Shallot
  • Salt/Pepper
  • Shake jar vigorously, then pour over Quinoa mixture.
  • Serve over mixed greens.
  • Enjoy!

Nutrition

Calories: 280kcalCarbohydrates: 29gProtein: 16gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 36mgSodium: 78mgPotassium: 594mgFiber: 5gSugar: 10gVitamin A: 1460IUVitamin C: 26mgCalcium: 44mgIron: 2mg
Keyword chicken salad, citrus chicken, citrus chicken and quinoa salad, quinoa salad
Tried this recipe?Let us know how it was!

Discloser: This post contains Amazon Affiliate links.

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Welcome!

Hi! I’m Sara, and welcome to Tastefulventure! Here at Tastefulventure I’ve been testing gluten free recipes for over 11 years in hopes of sharing everything I’ve learned with you. I’m a foodie who loves to experiment with many different ingredients. 

More about me

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