St Lucia has been in my Top Ten places to visit in my Bucket List. I just recently had the opportunity to visit St Lucia, experienced Sulphur Springs, and enjoyed a little mud smear fest. 🙂
Paleo Blueberry Muffins (Sugar Free)
Yum
Ok guys I made these Paleo Blueberry Muffins today and guess what…they are Sugar Free!!! As in NO sugar added, not even fake sugar. Gross does anyone still use fake suger?! Like as in the little pink packets that cause Cancer?! If you’re still using that stuff from the 80s, PLEASE STOP!) My mom died of […]
Strawberry Mint Smoothie
Yum
Ok…Three words: Strawberry Mint Smoothie that is Low in Fat…ahhh, you had me at Strawberry. So I am totally digging spring, is anyone else? The sun is shining, people are happy, fresh fruit is everywhere! I’m loving it! So you all are probably thinking, ‘hey, you live in Florida isn’t it always summer?’ Well that’s what […]
Mofongo Madness in Old San Juan
Yum
It’s Mofongo Madness here in Old San Juan! Here’s what every Foodie needs to know before traveling to Old San Juan, Puerto Rico… Ok Foodies, here we go with my very first Travel/Food post! I’m SUPER excited to roll this out!
Chicken Quinoa Mexican Casserole
Yum
This Chicken Quinoa Mexican Casserole is packed with protein and loaded with flavor! This makes a big batch which is perfect for meal prepping! Ok guys, I have not made a Casserole or ‘Hot Dish’ -as we Minnesotans tend to say -since living in Minnesota. Yeah, You Betcha, Oofda! -Insert Midwest Scandinavian Accent Here- Just because I’m living […]
Mean Green Kale Juice
Yum
This Mean Green Kale Juice is full of healthy goodness and is such a great way to kick off your day! Ok guys, it’s time to brush off the dust on my Juicer… I don’t know what happened, I sorta fell off the wagon for juicing. There’s nothing better then a fresh juice made at […]
Broccoli Bacon Salad with Greek Yogurt Dressing
Yum
Ok guys, I made a Healthy Broccoli Bacon Salad with Greek Yogurt Dressing the other day and did I mention it has BACON?! I am a bacon lover, I could literally have a salad with just bacon, as in a bowl filled with nothing but bacon. But I suppose that wouldn’t be very healthy, right?! […]
Sausage and Red Pepper Frittata
Yum
This Sausage and Red Pepper Frittata is super easy to make and loaded with so much flavor! This is like the ultimate brunch food! but when I called my son to come and try this…(yes sometimes he’s the best Guinea Pig because he’s super honest), he literally gobbled this up in like 2 seconds! He […]
Coconut Banana Smoothie
Yum
This Coconut Banana Smoothie will bring you back to the tropics! It’s so easy to make, healthy and super yummy! On a recent trip to the Bahamas, I would have one of these drinks daily. There’s nothing better then sitting on the beach with your toes in the sand, and a coconut drink in your […]