• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Tastefulventure
  • About
  • Recipes
  • Travel
  • Resources
    • How To Start A Blog In Three Easy Steps!
    • Website Tools I Use and Recommend
  • Shop
  • Work With Me
  • Contact
menu icon
go to homepage
search icon
Homepage link
  • About
  • Recipes
  • Travel
  • Resources
    • How To Start A Blog In Three Easy Steps!
    • Website Tools I Use and Recommend
  • Shop
  • Work With Me
  • Contact
×

Home » Gluten free » Zesty Zucchini Fries

Zesty Zucchini Fries

Yum

August 24, 2015 By Sara 3 Comments

Tweet
Share
Share
Pin28
28 Shares

These Zesty Zucchini Fries are fun to make, gluten free and super yummy! This will be your new favorite snack!

Zesty Zucchini Fries

I love using Zucchini to make it into food dishes that I love but without all of the carbs. Normally I use Zucchini for pasta as a Low carb, Gluten Free alternative. But today I decided to try something new  and make these Zesty Zucchini Fries! They are so delicious and taste just like fries, but without all the carbs and guilt.

I remember late August when I had a garden and I would have so much zucchini that I couldn’t keep up with making things with it, so I would give a ton of it away to my neighbors.

Maybe someday I’ll have a garden again, but right now I’m just enjoying maintenance free Condo living in Florida.

Zesty Zucchini Fries

These Zesty Zucchini Fries are great for dipping in this Dairy Free Ranch Dressing, or into a Marinara Sauce.

If you try this, let me know what you think! Just leave a comment below and rate it – it’s really helpful for me and other readers. 🙂 And don’t forget to take a picture and Hashtag it #Tastefulventure on Instagram so I can see!

Cheers!

Zesty Zucchini Fries dipping in a sauce
Print

Zesty Zucchini Fries

Print Recipe
Print Recipe

★★★★★

5 from 1 reviews

These Zesty Zucchini Fries are fun to make, gluten free and super yummy! This will be your new favorite snack!

  • Author: Tastefulventure
  • Prep Time: 5 mins
  • Cook Time: 20 mins
  • Total Time: 25 mins
  • Yield: 6 1x
  • Category: Side Dish
  • Cuisine: Vegetarian

Ingredients

Units Scale
  • 3 medium Zucchini sliced in sticks
  • 2 Egg whites beaten
  • 1/2 cup Gluten Free Italian bread crumbs
  • 2 Tbs Parmesan Cheese
  • 1/4 tsp dried Basil
  • Sea Salt and Pepper to taste

Instructions

  1. Preheat oven to 425 degrees.
  2. Dip the zucchini in the egg mixture coating all sides.
  3. Then dip the zucchini in the bread crumbs coating all sides.
  4. Place on baking sheets lined with parchment paper and sprayed with non-stick cooking spray.
  5. Bake 20 minutes turning half way through.
  6. Dip in Marinara Sauce or Dairy Free Ranch Dressing.

Keywords: Zesty Zucchini Fries, zucchini fries, zucchini, gluten free, side dish

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Recipe Card powered byTasty Recipes
ZucchiniFries

My Favorite Sauce and Dip Recipes

  • Lemon Dill Tartar Sauce
  • 5 Minute Garlic Aioli
  • Spicy Mayo Dipping Sauce
  • Avocado Cilantro Sauce
  • Spicy Peanut Sauce
  • Honey Mustard Sauce
  • Dill Dijon Sauce
Zesty Zucchini Fries
Print Friendly, PDF & Email
Tweet
Share
Share
Pin28
28 Shares

Filed Under: Appetizers, Gluten free, Side dishes Tagged With: basil, egg whites, fries, gluten free, gluten free Italian bread crumbs, gluten free recipes, healthy recipes, parmesan cheese, pepper, sea salt, tastefulventure, vegetarian, vegetarian recipes, veggie recipes, Zesty Zucchini Fries, zucchini

Reader Interactions

Comments

  1. Angie - WhippedGreenGirl

    April 23, 2017 at 7:18 pm

    YUM! Saw this pin, thanks so much for sharing. Looking forward to giving this recipe a try 🙂 Looks beyond delicious. I’m always trying to find ways to sneak in more veggies! Great idea

    ★★★★★

    Reply
    • Sara

      April 24, 2017 at 9:18 am

      Thanks Angie, hope you like it as much as I do! 🙂

      Reply

Trackbacks

  1. 15 Minute Marinara Sauce - Tastefulventure says:
    October 28, 2015 at 6:31 am

    […] like to use this Marinara Sauce to dip my Zesty Zucchini Fries in, or to use it in this Skillet Parmesan Chicken […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Search Tastefulventure

Hi! I’m Sara, and welcome to Tastefulventure! Here at Tastefulventure I’ve been testing gluten free recipes for over 8 years in hopes of sharing everything I’ve learned with you. I’m a foodie who loves to experiment with many different ingredients. I realized after years of... Read More…

Let’s Connect!

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Most Popular Recipes

Spinach and Provolone Stuffed Chicken Breast

Greek Lemon Chicken Rice Soup (Avgolemono)

Shrimp Boil in Foil

More Posts from this Category

Footer

Hi! I’m Sara, and welcome to Tastefulventure! Here at Tastefulventure I’ve been testing gluten free recipes for over 8 years in hopes of sharing everything I’ve learned with you. I’m a foodie who loves to experiment with many different ingredients. I realized after years of... Read More…

Search Tastefulventure

Let’s Connect!

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

© 2014-2023 Tastefulventure.com All rights reserved.
 · Privacy Policy 
· Contact
 · No portion of this website may be reproduced in any form, or by any means, without prior written permission from Tastefulventure.com and/or the affiliates of Tastefulventure.com