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Home » Recipes » Gluten-Free

Slow Cooker Lemon Chicken and Rice Soup with Kale

Yum

Published: Mar 4, 2026 by Sara · This post may contain affiliate links

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This Slow Cooker Lemon Chicken and Rice Soup with Kale is so healthy, hearty, and savory! This will be your new favorite soup!

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slow cooker lemon chicken and rice soup with kale

Some days, I just love a good comforting soup. Chicken and rice is definitely one of my favorite soups to make. I decided to put a new twist on it by adding some Kale and Lemon!

Kale is perfect for soup. The leaves hold up well, and you don’t get much wilting like you would using Spinach or some other leafy green.

Plus, Kale is so good for you. It has powerful antioxidants, tons of vitamins, it can help lower cholesterol, and it is one of the most nutrient-dense foods in the world! Basically, Kale is like a SuperFood!

Why You’ll Love this Lemon Chicken and Rice Soup

It’s super easy to make, healthy, comforting, and 100% satisfying.

slow cooker lemon chicken rice soup with kale

Lemon Chicken and Rice Soup Ingredients

  • 1 lb boneless skinless Chicken Breasts
  • 1 cup sliced Carrots
  • 1 cup chopped Yellow Onion
  • 1 Garlic Clove chopped
  • 6 cups Chicken Broth
  • 1 Tbs dried Thyme
  • 2 Bay Leaves
  • 1 teaspoon Sea Salt
  • ½ teaspoon Black Pepper
  • 1 cup uncooked Arborio Rice
  • 2 cups chopped Kale thick stems removed
  • ½ cup fresh Lemon Juice approximately 3 Lemons
slow cooker lemon chicken rice soup with kale

How to Make Lemon Chicken Rice Soup

  1. Add Chicken, Carrots, Onion, Garlic, Chicken Broth, Thyme, Bay Leaves, Salt, and Pepper to a slow cooker.
  2. Cover and cook on low 6 hours or high 3 hours.
  3. Remove Chicken and shred with a fork until bite size pieces are created, add back to slow cooker.
  4. Remove Bay Leaves and discard.
  5. Add Rice and Kale.
  6. Cover and cook ½ hour.
  7. Stir in Lemon Juice (Note, start with a little bit at a time until desired taste. I like mine very lemony so I used ½ cup).
  8. Serve immediately.
lemon chicken rice soup with kale in a bowl

If you try this recipe, let me know what you think! Leave a comment below, rate it, share it on social media, or take a picture and tag it tastefulventure on Instagram!

I LOVE seeing what you guys cook up.

Cheers!

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*This post first appeared on Tastefulventure in February 2019 and has recently been updated with new information and media to benefit the reader.

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slow cooker lemon chicken rice soup with kale

Slow Cooker Lemon Chicken and Rice Soup with Kale

Sara
This Slow Cooker Lemon Chicken and Rice Soup with Kale is so healthy, hearty, and savory! This will be your new favorite soup!
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 3 hours hrs 30 minutes mins
Total Time 3 hours hrs 40 minutes mins
Course Soup
Cuisine American
Servings 6
Calories 249 kcal

Ingredients
  

  • 1 lb boneless skinless Chicken Breasts
  • 1 cup sliced Carrots
  • 1 cup chopped Yellow Onion
  • 1 Garlic Clove chopped
  • 6 cups Chicken Broth
  • 1 Tbs dried Thyme
  • 2 Bay Leaves
  • 1 teaspoon Sea Salt
  • ½ teaspoon Black Pepper
  • 1 cup uncooked Arborio Rice
  • 2 cups chopped Kale thick stems removed
  • ½ cup fresh Lemon Juice approximately 3 Lemons

Instructions
 

  • Add Chicken, Carrots, Onion, Garlic, Chicken Broth, Thyme, Bay Leaves, Salt, and Pepper to a slow cooker.
  • Cover and cook on low 6 hours or high 3 hours.
  • Remove Chicken and shred with a fork until bite size pieces are created, add back to slow cooker.
  • Remove Bay Leaves and discard.
  • Add Rice and Kale.
  • Cover and cook ½ hour.
  • Stir in Lemon Juice (Note, start with a little bit at a time until desired taste. I like mine very lemony so I used ½ cup).
  • Serve immediately.
  • Enjoy!
  • Note: if the rice absorbs too much liquid you can add more broth and reheat.

Nutrition

Calories: 249kcalCarbohydrates: 34gProtein: 21gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 53mgSodium: 1561mgPotassium: 508mgFiber: 3gSugar: 4gVitamin A: 4320IUVitamin C: 19mgCalcium: 60mgIron: 3mg
Keyword chicken rice soup, lemon kale chicken rice soup, slow cooker lemon chicken rice soup with kale
Tried this recipe?Let us know how it was!

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Comments

  1. Medison From CookwareStuffs says

    February 22, 2019 at 5:32 am

    5 stars
    Hi Sara..Am a big fan of chicken, this looks soo yummy, i will 100% trying this..Thanks for sharing…!

    Reply
    • Sara says

      February 22, 2019 at 9:56 am

      Awesome! Would love to hear your feedback after trying it:)

      Reply
  2. Fiona Manoon says

    February 15, 2019 at 11:52 pm

    Thank you so much for sharing recipes.Great blog!!!

    Reply
    • Sara says

      February 16, 2019 at 8:06 am

      Thanks Fiona!

      Reply

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Welcome!


Hi! I’m Sara, and welcome to Tastefulventure! Here at Tastefulventure, I’ve been testing gluten-free recipes for over 12 years in hopes of sharing everything I’ve learned with you. I’m a foodie who loves to experiment with many different ingredients. 

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